KIDS, TWEENS & TEENS MINDFULNESS AND MENTORSHIP
Helping kiddos become the hero of their story!
Growing up isn’t all rainbows & butterflies
(But we can help make things a little smoother)
At Young Warrior Hearts, we know big emotions, tricky challenges, and “I-don’t-know-what-to-do” moments can feel overwhelming for kiddos (and caregivers alike), but they’re all part of growing up. We believe in embracing both the light and the dark with courage, creativity, and heart.
Kids are capable of incredible depth—they just need the right space and tools to reconnect with their authenticity, tap into their intuition, and discover their inner wisdom. That’s where we come in!
More than just mindful movement
Our classes go far beyond relaxation and yoga. While moments of zen and movement are part of the experience, they’re just a small piece of the bigger picture.
Through wisdom-building, heartfelt storytelling, mindfulness, and playful, evidence-based tools, we teach kids practical skills that stick to help navigate the good, the bad, and the messy moments of life.
Along the way, they build courage, resilience and a deep connection to their authentic selves.
Meet Miss Kylie
Kylie is the heart and soul behind Young Warrior Hearts, and the Cool Auntie you didn’t know you needed. She’s a grounded mix of warmth, wisdom, humour and rock ‘n’ roll.
With over 17 years of experience working with kids and families, her approach blends creativity, mindfulness, and purposeful storytelling with a deep belief in every child’s potential to grow through the tough stuff.
Kylie has a gift for making big emotions manageable and tough moments feel less overwhelming, guiding countless kiddos and teens to discover their inner strength.
Parents and caregivers adore her down-to-earth vibe, kids connect with her playful spirit, and just quietly, we believe everyone benefits from her deep well of compassion.
Why storytelling matters
Storytelling is at the core of what we do here at Young Warrior Hearts, but it’s so much more than story-time circles. For Kylie, stories are purposeful and powerful tools for transformation and a way to help kids see themselves in a new, more empowered light.
When kids engage with a story, they explore challenges, victories, and everything in between. They’re not just listening—they’re actively participating in writing their own and learning to:
✨️Understand their emotions more deeply
✨️ Build resilience
✨️Tap into their imagination
✨️See themselves as the hero (all kids deserve that!)
Storytelling empowers kids to see their challenges as opportunities for growth and their emotions as stepping stones to strength—rather than something to hide from, feel ashamed of, or be overwhelmed by.
MINDFULNESS & MENTORING SERVICES
A helping hand for every kiddo
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Your little one will learn essential tools for emotional resilience, self-regulation, and mind-body connection through our meditation, mindfulness, and yoga programs. These fun and engaging classes—whether ongoing or pop-up—help kids navigate big feelings and tricky moments with calm and confidence.
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Empower and support your teen to be their own hero! Our programs and classes teach lifelong methods for improving and managing their mental and emotional health. These practical tools help them handle life’s challenges with greater ease and resilience.
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Miss Kylie offers personalised one-on-one mentoring sessions for teens through in-person or Zoom meetings. These tailored sessions provide extra support to help teens feel seen, heard, and equipped with tools for emotional growth and self-discovery. Book a free chat or email Kylie for more info.
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Thinking of bringing yoga and mindfulness into your school or homeschool setting?
Our programs can also be incorporated into weekly Physical Education classes, offering students a fun and effective way to build focus, emotional balance, and resilience.
WHILE THE WORK WE DO IS POWERFUL…
We believe the real magic happens at home
True transformation happens when the tools we teach become part of everyday family life. That’s why we champion a collaborative approach to helping kiddos thrive—not just during our sessions but long after they leave.
At Young Warrior Hearts, we like to say, “The gold is found when Miss Kylie’s not around!” It’s in those moments at home—when parents, caregivers, and kids come together to put what they’ve learned into action—that the real magic unfolds.
Our work doesn’t just teach kids tools for resilience and courage; it empowers families to grow stronger, more connected, and better equipped to handle life’s ups and downs together.
NO FLUFFY STUFF HERE…
Jjust real-world tools that work
We’re not about quick fixes, cookie-cutter solutions, or toxic positivity. Instead, we help kids create meaningful change with practical guidance for life’s ups and downs—and of course, a whole lot of laughs along the way!
Ready to get your kiddo feeling their best?
